See What Our Clients are Saying About Us

Natalie is great at providing the right exercise training for my husband's needs while being cautious for his lumbar limitation. She is a bundle of energy and extremely motivating and encouraging. Natalie brings her skills, training, professionalism, and smile to tackle his goals. This is our second time hiring Natalie over the past several years because she was very effective with our initial exercise training experience. Highly recommend Natalie for a wide range of exercise training.

- Barbara R.

I am soooo grateful to have found Natalie! We did significant research when looking for a personal trainer/fitness coach and Natalie stood out well above the rest for many reasons specific to our needs and she has NOT disappointed.

Her extensive experience in fitness coupled with her nursing background have been so valuable as she’s worked to develop our fitness and meal plans around our health and wellness concerns.

We have worked with trainers before but it’s great to work with Natalie not only because she understands our health concerns and limitations but also because she understands concerns specific to women at various ages and what happens to our bodies and our metabolism as we age.

Natalie works you hard, but you’ll be surprised to discover all you are capable of doing. It’s more than you might think, I promise you!

We are only two months into our programs and started from basically a zero activity level. We can definitely see and feel significant changes to our bodies. We have both gained muscle, tone and strength. We can’t wait to see additional improvements in another month and then another...

We just can’t say enough great things about Natalie. She WILL help you on your path to better health!

- Lyn M.

Natalie is great. She has put together a total program to help me reach my goal. I enjoy the diversity of the workouts and encouragement provided. Well worth the investment.

- Sally M.

I have enjoyed working with Natalie over the past couple of months. She is amazing! I love that she is also a nutritionist and has provided me with a healthy eating plan to go along with my physical workouts. I highly recommend her to anyone that is wanting to lose weight and live a healthy lifestyle.

- Nikki

Natalie was a perfect fit for a woman in her mid-40’s. She is insightful on nutrition and very accommodating to flip the script on the intensity of your planned workout. She might be tiny, but she’s mighty. She’ll get that heat rate up and burn the calories to help in your weight loss journey. I highly recommend Natalie to train you.

- Rachele M.

Natalie is very encouraging and puts together great fitness plans.

- Lisa K.